💪 Protein isn’t just for bodybuilders — it’s the foundation of a strong, healthy body. Your muscles, skin, hair, enzymes, and hormones all rely on it to function and recover properly. If you’re training hard, you should be fueling right — aim for 0.8 to 1 gram of protein per pound of bodyweight daily to optimize growth and recovery. 🍗🥩🍳 Ready to take your training and nutrition to the next level? 👉 Message me today and let’s build your personalized plan. | Derek Cain
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💪 Protein isn’t just for bodybuilders — it’s the foundation of a strong, …
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My flex? Feeling good and fueling GOOD with StarKist pouches #ad Whether I’m dancing, hitting the gym, or heading out on a hike, StarKist has me covered with delicious, ready-to-eat, and convenient protein pouches in tuna, salmon, chicken, and now beef varieties! I’ve joined forces with StarKist to encourage everyone to share their proudest flex moments, big and small! @StarKistOfficial #FlexWithStarKistSweepstakes for a chance* to win $2,500 plus StarKist swag! #StarKistCharlie *NO PURCH. NEC.
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