The meaning of RELAX is to make less tense or rigid : slacken. How to use relax in a sentence.

Meditation Relax Music Channel presents a Relaxing Stress Relief Music Video with beautiful nature and calm Music for Meditation, deep sleep, music therapy. This relaxing new age …

Dec 8, 2025 · These seven techniques can help you lower stress, ease anxiety and care for your mental health. 1. Breathing exercises. When you’re wound up, it messes with your breathing. …

RELAX meaning: 1 : to become or to cause (something) to become less tense, tight, or stiff sometimes used figuratively; 2 : to stop feeling nervous or worried

When you relax, you make yourself calmer and less worried or tense.

When people feel heard, seen, and emotionally understood, they often relax, open up, and feel supported. On court, you have a number of tools you can use to relax. My accuser relaxes a …

Apr 3, 2019 · Learning how to relax can prevent a host of stress-related ailments. Techniques such as breathing, visualization, and enjoying nature are just a few easy and effective ways to …

Oct 7, 2025 · Knowing how to relax is vital for ensuring your well-being, and it can restore the passion and joy in your life. If you aren’t sure how exactly you can relax, read through this list …

Relax (video game), a suite of self-improvement software for Atari 8-bit computers Roland Z-120 Relax, a German ultralight aircraft design for the 120 kg class Regular Language description …

Jan 24, 2024 · Relaxation techniques are a great way to help with stress management. Relaxation isn't only about peace of mind or enjoying a hobby. It's a process that lessens the stress …