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  1. What Is Overgeneralization? - Verywell Mind

    Dec 27, 2025 · Overgeneralization is a cognitive distortion where you assume one negative experience will recur in other situations. It can worsen anxiety and depression.

  2. Overgeneralization: 10 Examples and Definition (2026)

    Sep 10, 2023 · Overgeneralization is a cognitive distortion that involves making broad assumptions about a nuanced topic. It is closely related to the hasty generalization fallacy.

  3. Examples of Overgeneralization: Help for Overgeneralizing | Cognitive ...

    Mar 21, 2024 · Overgeneralization happens when the mind takes one negative event and turns it into a sweeping, all-encompassing rule. It’s the mental shortcut that says, “because this went badly once, it …

  4. The Negative Impact of Overgeneralization: How to Overcome It

    Oct 14, 2024 · Overgeneralization is a maladaptive thinking error that involves drawing broad conclusions based on limited or single experiences. For example, if someone has a bad experience …

  5. OVERGENERALIZATION | English meaning - Cambridge Dictionary

    Overgeneralization is what makes a learner produce the ungrammatical form "goed" instead of the correct form "went". In the early stages of word learning, overgeneralisation often occurs, when a …

  6. Examples Of Overgeneralization: Transform Your Thinking

    Nov 14, 2025 · Overgeneralization is a deeply ingrained cognitive distortion that affects thinking, behavior, and decision-making. It limits personal growth, fuels anxiety, and prevents people from …

  7. Overgeneralization Definition - Abnormal Psychology Key Term

    Overgeneralization is a cognitive distortion where an individual applies a single experience or a small number of experiences to all situations, leading to broad conclusions.

  8. Overgeneralization Psychology: Impact and Overcoming Strategies

    Sep 15, 2024 · Overgeneralization is a cognitive distortion where an individual draws broad conclusions based on limited or specific experiences, applying them universally to unrelated situations or contexts.

  9. The Neuroscience and Psychology Behind Overgeneralization

    Jan 7, 2025 · Overgeneralization is a cognitive distortion in which one deduces very broad generalizations based on a single incident or very little evidence. For example, a student failing one …

  10. Overgeneralization | The DBT Resource

    Overgeneralization is a cognitive distortion in which you draw broad, sweeping conclusions based on a single event or piece of evidence. This pattern creates a misleading sense that one negative …