Get Insomnia Care | Cleveland Clinic
At Cleveland Clinic, we understand the importance of a good night’s sleep. We’ll work with you to get at the root of what’s keeping you awake. And we’ll help you find solutions that’ll make …
Treatments for Insomnia - Sleep Foundation
Jul 10, 2025 · Want to learn more about how to treat insomnia? Our insomnia treatment guide covers medications, cognitive behavioral therapy for insomnia, and more.
Insomnia - Diagnosis and treatment - Mayo Clinic
Jan 16, 2024 · Our caring team of Mayo Clinic experts can help you with your insomnia-related health concerns. Start Here. Changing sleep habits and taking care of any issues related to …
How to Treat Insomnia: Medications and Other Tips - Healthline
Jul 11, 2025 · Good sleep habits and a balanced diet can remedy many cases of insomnia. Behavior therapy or medication may be necessary in some cases. It’s important to determine …
Chronic and Short-Term Insomnia Treatments and Medications
Sep 19, 2023 · What Is the Treatment for Insomnia? Treatment for insomnia may involve nonmedical therapy, such as developing better sleep habits or psychotherapy, and sometimes …
Insomnia Treatment: Best Methods, Expert Tips & New Therapies …
Aug 24, 2025 · What follows is a comprehensive guide to insomnia treatment —not a recycled list of generic tips, but a synthesis of clinical science, psychological insights, lived experience, and …
Treatments for Insomnia | Sleep Medicine
Oct 1, 2021 · There are two major treatments of insomnia. The preferred treatment is through adopting behavioral strategies to improve sleep, in particular Cognitive Behavioral Therapy for …
Insomnia Treatment & Management: Approach Considerations, …
Feb 11, 2025 · In particular, adequate pain control can greatly relieve the insomnia associated with pain syndromes. The AASM guidelines recommend psychological and behavioral …
Insomnia - Treatment | NHLBI, NIH
Mar 24, 2022 · Follow a routine that helps you wind down and relax before bed. For example, read a book, listen to soothing music, or take a hot bath. Your doctor may also recommend …
Insomnia: What It Is, Causes, Symptoms & Treatment
Insomnia is when you don’t get enough quality sleep, affecting how you feel and function during waking hours. It’s usually not dangerous and is typically treatable.