Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let …

Practice self-healing and discover a happier you through Calm. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy...

Our mission is to make the world healthier and happier through the super power of calm. Everything is happening right now... and you're a part of it. 💙 Your daily dose of mindfulness, now in 1-2...

Apr 19, 2024 · Calm is a mindfulness app for both newcomers and meditation enthusiasts. It can help users find inner peace and navigate life’s stressors. Employees at Healthline have even tested it out …

4 days ago · calm (comparative calmer or more calm, superlative calmest or most calm) (of a person) Peaceful, quiet, especially free from anger and anxiety.

Feb 13, 2025 · Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without breaking the bank.

Calm has curated the most soothing sounds on Earth. Explore a different nature scene every night, and try our popular white noise, green noise, and brown noise soundscapes.

Aug 9, 2023 · Here are science-based strategies to help you soothe your mind and body. There are many times in life when people may feel stressed or frustrated. The ability to calm down and reduce …

Oct 14, 2024 · Try one—or all of these—calming strategies for improving your day. Self-care needn’t be time-consuming or strenuous. These three evidence-based practices prove quick and effective. Try a …