Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Bank of America's Vivek Arya sees a 30% surge in chip sales and a $900 billion accelerator market just over the horizon. Dale ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

Fitness Pro Superhuman Troy demonstrates the best workout to get wide shoulders fast and safely. JFK's niece has message for ...

Women's Health editors and go-to experts predict what the biggest trends in fitness will be in 2026, from AI training, to ...

Matt Okada recaps the worst picks from Rounds 1-10 in fantasy football drafts from 2025. Bank of America's Vivek Arya sees a ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

Raj Ganpath believes there are no shortcuts to losing weight and staying fit. To achieve our fitness goals in 2026, we need ...

New members of TopCashback can snag the device for just under £5, thanks to the £15 sign-up bonus received on top of the ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...