Highly processed foods are bad for Americans, and the science is clear, notes guest columnist John P. Kirwan. But real reform ...
It builds strength, mobility, and balance all at once – and when practiced consistently, it’s an exercise where women can ...
Walking through its nostalgic sliding doors, you’ll hear balls gliding down lanes, slamming into gutters and colliding with ...
My columns in this series will focus on depolarizing us – to start the healing process by placing party affiliations in their ...
In four days, 2026 will ring in and we'll be highly charged to set lofty goals we cannot always achieve, but there are ways ...
By Melissa Graboyes I’ve lived in Eugene for 15 years, and for most of those, I avoided the Y. I had been a member for months ...
On the evening of Dec. 31, 1942, two teams took the basketball court of the Canton Champion YMCA for a brief warmup. As soon as the clock struck midnight on Jan. 1, 1943, the ball was tipped and play ...
When many people first begin running longer distances, the goal is often the same: go as fast as possible for as long as ...
After its defeat and surrender in World War II, Japan promulgated a "Pacifist Constitution" aimed at eradicating militarism under the guidance of the Allied Powers. Regrettably, as the global ...
Then there are the grading numbers, which, despite many collectors’ grumblings concerning the rapidly consolidating state of ...
Woman & Home on MSN
Why falling off the January diet wagon isn't a disaster
Be kind to yourself – rather than restrictive – and you'll smash your New Year health and fitness goals, says woman&home ...
Former Venezuelan dictator Nicolas Maduro provided the Trump administration with the opportunity to usher in a new era of ...
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