Have you given up on your New Year’s Resolution? You’re likely one of many who are thrown in the towel on their goal for a ...

A five-point resolution was adopted by the Kuki-Zo community at their meeting in Guwahati on Tuesday, which reiterated their ...

This way of thinking creates gray areas within New Year’s resolutions, allowing room for human error—and the chance to get ...

While statistics vary, research indicates that less than 10% of those who make New Year’s resolutions actually stick with ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

Available now, Insight Timer's new intention-setting feature uses proprietary AI to understand the daily intention each user sets and to serve as a digital librarian, suggesting relevant content from ...

In this episode of KXAN + Simple Health, Coach McMahon shares the mistakes that once set him back, and the mindset shifts ...

January is a month for wellness. And that includes sleep. Lately the world has woken up to the importance of getting enough ...

2026 has just begun, and if you are motivated to make this year more productive, here are some apps that will help you stick to your New Year's resolutions.

I stopped trying to fix myself and learned to listen, approve and grow stronger through what hurt.

Congress should resolve to start asserting their rightful role as a separate and coequal branch of government.

HONOLULU (HawaiiNewsNow) - If you don’t have a good track record with keeping your New Year’s resolutions, try something new for 2026. Transition and leadership coach Jonathan Freitas joined HNN’s ...