On the Meet Samantha book cover, the character wears a checkered-pattern dress with a pleated front, puff sleeves, and a red ...

From Pilates to the treadmill, these cute workout sets will have you feeling confident and ready to crush 2026.

“With a big a– comes big responsibilities — if you need a modified version, turns your eyes to Keely and Kelly K,” she suggested, as Heidi Gardner and Chloe Fineman stood next to her in matching ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Holiday shopping season is almost over, but we're betting there is still a teenage girl whose tastes ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

The TV personality, 35, admitted she is 'exhausted' as she continues to juggle her family life and a career as she plans 'everything workwise around her kids'. Binky shares daughter India, eight, with ...