Mitochondria fuel your muscles, immune system and cellular repair – and their performance affects everything from fitness to ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

This is another good sign that you had a great workout, says Imani. Usually, you’ll feel hungry not long after training, as ...

KSLTA and Serving Aces celebrate Rohan Bopannas two-decade career, Grand Slam titles, and Davis Cup legacy during a Bengaluru ...

Our circadian cycle doesn’t just affect our sleeping and waking, but our motivations, mood, behaviour and alertness. Whether you are a lark or an owl, here’s how to recognise your own rhythm ...

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

While Alzheimer’s was once thought as incurable and irreversible, new trials on mice in the US suggest that a cure may be on ...

Even the greatest players typically shift into survival mode beyond 35, accepting an inevitable decline in speed, endurance ...

The research provides a robust framework for a new era of obesity pharmacology that focuses on cellular bioenergetics rather ...

After two decades of surgeries, prescriptions, and debilitating symptoms, this mom discovered a treatment that significantly ...

Lion's Mane: This powerful brain-supporting mushroom is known for helping promote sharper focus, quicker thinking, and long-lasting mental clarity. Lion's Mane is often used to support cognitive ...

The landscape of modern medicine is undergoing a remarkable transformation, fueled by rapid technological innovation and a ...