Brain training reduces dementia risk by 25% over 20 years, long-term study finds. Cognitive speed training shows lasting ...
4don MSN
20-year study finds this ‘unconscious’ brain exercise reduces dementia risk more than memory games
Forget crossword puzzles. New government-backed research suggests an “unconscious” brain exercise may do more to shield aging ...
KTVU FOX 2 on MSN
Brain training may cut dementia risk by 25%, researchers say
Certain types of brain-training exercises could lower the risk of dementia by about 25%, according to new research connected ...
A Boston doctor stresses that one of the secrets to better brain health is taking good care of your heart.
A new study that followed participants for two decades found some were up to a quarter less likely to develop a memory ...
EatingWell on MSN
This is the best exercise for brain health, according to researchers—here’s what you’ll need to begin
It sharpens focus, too.
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
We often hear about the importance of physical exercise for long-term health, but mental exercise matters too. “Anytime an organ of the body isn’t being used for what its intended use is, it tends not ...
In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...
If you need another reason to visit the gym this winter, a new study of almost 1,200 healthy, middle-aged men and women found that those with more muscle mass tended to have younger brains than those ...
Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...
A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results