The profound connection between thoughts and physical health highlights the negative impact of chronic negative thinking and the nocebo effect. Negative thoughts can disrupt thyroid function and ...

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

Do you know why our brains can replay our most embarrassing moments from years ago in high resolution, but struggle to remember a compliment from last week? The reason is our brains’ tendency to hold ...

Exploring the Roots of Unwanted Thoughts Understanding Unwanted Thoughts: Many individuals struggle to manage their thoughts, often finding themselves plagued by negative, inappropriate, or disturbing ...

NEW YORK When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling like an ...