Omega-3s are a vital part of the diet: The healthy fats have been shown to help with everything from decreasing risk of heart issues, reducing inflammation, lowering blood pressure and reducing risk ...

Medically reviewed by Lindsay Cook, PharmD Key Takeaways There is insufficient scientific evidence that daily omega-3 ...

Nicky Case - creator of interactive explainers like "The Evolution of Trust" - looked into research literature on depression ...

A growing Omega-3 deficiency is raising risks of heart disease and diabetes with experts pointing to diet patterns and low ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's already clear that there are sex differences in the way Alzheimer's disease impacts women, but ...

Omega-3 Care supports bone health through the beneficial effects of Omega-3 fatty acids on calcium absorption and bone density. Research has indicated that adequate Omega-3 intake can help reduce the ...

The supplement shelves are a crowded place to be right now, and it can be hard to know where to start, what supplements to take and when a food-first approach might be superior. One such supplement is ...

Omega-3 deficiency is common in vegetarians. Know why flaxseeds aren’t enough, symptoms to watch for, and effective plant-based solutions that actually work.

New research suggests that Omega-3 supplements such as fish oil or flaxseed may increase a person's risk of stroke or atrial fibrillation.