Add Yahoo as a preferred source to see more of our stories on Google. Try your hand at this Olympic lift and you'll quickly learn it's the ultimate test of strength, coordination, and power. When ...

Hoisting a heavy barbell over your head with lightning speed and strength is seriously impressive. Nailing a power clean can be a little intimidating—but you don't have to be a CrossFit devotee or ...

The power clean is one of the most impactful exercises you can include in your gym routine, as it targets several muscles throughout your body. But performing it may be more difficult than it seems, ...

It was a night of pure dominance for York Comprehensive High School as the Cougars Weightlifting team made their mark at the 2026 State Power Clean Competition.

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Brainerd High School student Simon Nelson shows the strain of power, cleaning 265 pounds Tuesday, March 5, at the 29th annual Sertoma Lift-A-Thon. The annual weightlifting event, in the high school ...

It wasn’t all that long ago, and it didn’t take that much. Now, Schuylkill Valley junior Hayley Reichardt is a weightlifting champion. Reichardt, 16, broke the American Youth and Juniors record for ...

In this article, we'll break down the key aspects of each discipline to help you understand which might resonate best with your personal goals, body type, and most importantly, your enjoyment! Imagine ...