It all comes down to this. Welcome to the wild, wacky, first-ever Week 18. It's our final main slate of the regular season, and what a season it's been. I can thank you all enough for supporting this ...

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly ...

As if we didn’t have enough factors to calculate in the computer floating in our skull, Week 18 brings even more machinations to consider as players chase records, contract incentives, and teams ...

Start your week with a powerful lesson that keeps showing up in life! In this Monday Motivation video, I share the insights and strategies that help me stay focused, overcome challenges, and keep ...