One of the most traditionally practiced chokes in jiu-jitsu, the triangle was responsible for timeless moments in MMA history, from Royce Gracie, Anderson Silva and Antonio Rodrigo Nogueira’s ...
The Brazilian Jiu-Jitsu school Carlson Gracie has opened at Triangle Square in Costa Mesa. The school, on the first level at 1875 Newport Blvd., Suite 103A, offers classes for participants of all ages ...
Rolls Gracie is a name that is often invoked by many of the elders of the Gracie family as one of the greatest influences on the development of Brazilian jiu-jitsu. Rolls is called the father of ...