If you spend four months on a trail hiking by yourself, you’re sure to come up with a good idea or two. Evans Prater, founder of North Carolina-based apparel company Mount Inspiration, hiked the ...
An exercise routine doesn’t have to take place in the confines of a gym or your home. Embracing nature as your workout sanctuary is an exciting way to inject life into your training plan. Trail ...
Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...
Hours into a trail run, the temperature suddenly drops 10 degrees and the windchill makes it feel another 5 degrees colder. You have a jacket on, but its mesh panels let those gusts go right through ...
In the heart of the Alps, RW's Joe Mackie upskills his trail technique and tastes the best of the UTMB A leisurely lunch of gnocchi with blue cheese and pears washed down with a crisp white wine at ...
If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...
Finding the best trail running gear can help make going from road running to the trail a more pleasant experience. To be prepared, you’ll need a few items that you might not need on your regular, ...
Professional ultrarunner and adidas TERREX athlete Abby Hall has made it to the top of running podiums around the world through hard work and an unwavering belief in herself. The Flagstaff, ...
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Looking for some running inspiration? Here's why you should consider a trail running holiday
I don’t want to do the chef a disservice but the flavours have undoubtedly been enhanced not only by the setting on the sun-drenched terrace with its sweeping views of the Mont Blanc Massif, but by ...
Trail running shoes are like football kits: every brand rushes to release a couple of new designs each season, to stay relevant and boost sales, but only a few truly offer anything beyond a new colour ...
Trail running shoes are designed to cope with tougher, more unstable terrain than road shoes. They're typically less ...
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