Instructor: Danae Higdon, of Longmont, the owner of Viscaria Fitness. Higdon, who moved here from Honduras 16 years ago, got her Zumba certification in 2010. She couldn’t find a place where she wanted ...
You can start preventing and treating osteoporosis today. Just get in touch with Tone Your Bones to learn more. This list shows you where to begin. Free Patient Education Lunch—Enjoy a free lunch at ...
Zumba Toning is a seven-week, Latin-inspired dance ’n tone program that blends bodysculpting techniques and specific Zumba moves. This challenging workout helps to build coordination and muscle ...
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