For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus or fatigue, then lifting ...
Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...
NEW YORK (Reuters Health) - Sleeping with a neck support pillow and doing neck exercises can help ease chronic neck pain, Canadian researchers report. "Our results indicate that subjects with chronic ...
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