It’s midnight, and you’re wide awake, struggling to fall asleep once again. What do you decide to do? Go on the clock app to watch some funny videos that will hopefully let you drift off! You might ...

As you may know, I have been studying to become a certified yoga therapist with the International Association of Yoga Therapist (IAYT). As part of my practicum, I am required to teach a series of yoga ...

The video demonstrates a 10-minute brain-tapping routine to alleviate headaches, migraines, and brain fog. By tapping key head areas and focusing on energy flow, it helps release tension and improve ...

It might look a little strange at first — lightly tapping your fingertips along your face, head and upper body while talking about a stressful memory or feeling — but tapping therapy, also called ...

A Chicago nurse has been liberated from her own mind, thanks to a brain-tapping technology called deep TMS. Gulden, who requested to omit her surname for privacy reasons, worked as a nurse for more ...

Peta Stapleton has received funding from The Association for Comprehensive Energy Psychology to investigate the topic in this article in research trials. She may be remunerated for keynote speeches ...