Table salt refers to the fine crystals that you’ll find in most salt shakers. Typically made by mining underground salt deposits, this type of salt is processed and refined to remove minerals and ...

“Salt is easily the most important thing chefs keep in the kitchen,” says Robert Hartman, chef de cuisine at Saint Theo’s restaurant in New York City. It helps bring out the natural flavors in food, ...

While Himalayan and table salt are often seen as healthier alternatives, both pose significant health risks due to high sodium content, potentially leading to hypertension and heart disease. Himalayan ...

Unlike table salt that typically contains iodine and anti-caking agents, natural salt is any pure salt that has undergone little or no processing. It may be mined from dried up ancient seabeds and ...

Are table salt and sea salt really all that different? We'll break down each salt's distinct characteristics and explain whether one is healthier than the other. Reviewed by Dietitian Emily Lachtrupp, ...

People assume that sea salt is healthier than table salt, but they actually share the same basic nutritional value. The key differences between sea salt and table salt are the source of the salt and ...