What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even a no-equipment workout really requires one thing: an exercise mat. They not only protect your body ...

Mercury is finally coming out of retrograde this week, which means it's the perfect time to try these sweaty workouts at home. So, you know what that means. Think: cardio dance classes, sprints on the ...

Looking to work out from home? While it can be tough without friends or your usual trainers around to motivate you, you can still get great results at home with these free workouts. Whether you're ...

Home gym equipment, such as dumbbells and yoga blocks, is great, but we often overlook the base needed to make the workout comfortable: exercise mats. If you’re constantly doing at-home workouts, an ...

Workouts at home can be successful as long as you have the proper tools, physically and mentally. Many have opted for some sort of at-home workout arrangement, whether that be their primary place to ...

Fitness enthusiasts everywhere are rethinking their routines, and it’s easy to see why. The idea of sweating it out at home instead of schlepping to a crowded gym has gained serious traction. With no ...

Joy Taylor drew thousands of eyes after posting a steamy video of her workout to social media this week. The FS1 analyst has been making waves off television with her bold comments amid speculation ...