It turns out that reading on your iPad is actually a terrible way to fall asleep because the device’s blueish glow can make your body think it’s time to get up. The color of light can have a big ...

CLEVELAND--(BUSINESS WIRE)--GE Lighting, a Savant company is helping consumers maintain their circadian rhythm, the body’s natural sleep-wake cycle, because when we sleep well, we feel well and our ...

If you've been paying attention then you probably already know that you shouldn't be looking at screens at night. That's because the blue light emitted by phones, tablets and televisions is likely ...