Snapping out of a sedentary lifestyle can be difficult, but for the sake of your overall health and well-being, it’s necessary. If you’re ready to make a change but are too overwhelmed to get into a ...

Fitness trackers are small devices that monitor your health and wellness. They’re convenient and can be used for different purposes, such as counting your steps. If you’re not inclined to take long ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Nowadays, the best fitness trackers are equipped with a host of useful features that can track ...

While Apple's built-in Activity app tracks your daily steps, it doesn't offer a way to display this information as a step count directly on your Apple Watch face. Fortunately, there's a simple ...

G-SHOCK has pulled back the curtain on its latest sensor technology innovation: the Digital Basic GDB500 series, a watch group built with step trackers and Bluetooth capabilities for elevated fitness ...

Getting out and exercising every day is good for your health, even if you only go for a walk. In order to achieve the results you are looking for, one important thing is that you're getting the ...

Determining how far patients with pulmonary disease can walk in six minutes has long been an effective clinical tool to help physicians determine their exercise capacity, as well as to aid in ...