This is the year I finally say no to the “gymtimidation” that's stood in the way of my fitness goals. Here's how I'm doing it ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Each January, millions of people decide it's time to get serious about their fitness and health. But, too ...

Starting a fitness business is a heavy lift. If you're ready to do the work, our guide can help you get started. Many, or all, of the products featured on this page are from our advertising partners ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. A new year is always a fresh opportunity to start your fitness ...

EDINA, Minn. -- If you're starting a health-based resolution in 2023, you're not alone. For the tens of thousands of Minnesotans who do take on the challenge to live healthier, sometimes sticking to ...