Although social media can have benefits, it can also have significant negative consequences for mental health.

The impact of social media frequently sparks controversy, with headlines often highlighting negative effects such as anxiety, cyberbullying, misinformation and addiction concerns. The issue has even ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...

A recent study underscored the suggestion that taking a break from social media can be beneficial for your mental health — even if it’s just for a short time. The study was first published in JAMA ...

If you think your small business is too “boring” or “unsexy” to need social media marketing, think again. Here's why it's a powerful way to attract new customers.