Sleep – the final frontier, or so it seems in digital health. While everybody needs sleep and plenty want to know more about how to do it the best they can, tools to improve sleep and, in turn, ...

Millions of adults miss out on the recommended 7 to 8 hours of shut-eye every night. And over time, that sleep debt can mess with everything from your mood to your immune system. But the good news?

Huawei has detailed the Band 10 ahead of the upcoming release of the next-gen fitness tracker. At least from the product page shared by the Chinese brand, it looks to be a much more significant update ...

When it was first released in 2015, the Apple Watch quickly earned the mantle of the best-selling device in the category, and millions of users have it on their wrists today. Its seamless pairing with ...

The Amazfit Helio smart ring is comfortable to wear, relatively durable and reasonably priced. More importantly, it provides accurate heart rate measurements and offers plenty of clear, actionable ...

Gabit Smart Ring focuses on simple, distraction-free health tracking, offering sleep, activity, and recovery insights through a minimal design and companion app.

Maintaining a healthy lifestyle has become more crucial in today’s fast-paced world. With the rise of wearable technology, fitness trackers have taken center stage, helping users monitor their health ...

Apple might finally introduce a sleep score system to the Apple Watch, giving users a clearer way to measure sleep quality beyond REM and deep breakdowns. The feature, spotted in iOS 26 beta code as ...

Posts from this topic will be added to your daily email digest and your homepage feed. For folks who want something other than a smartwatch. For folks who want something other than a smartwatch. is a ...