Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? People who were exposed to higher levels of artificial light at night had ...

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus, expert sleep-tracking tips. Aly Lopez Former Writer I Aly Lopez was a ...

Sharing a bedroom with someone usually requires compromise. Temperature and sleep quality are closely connected, and differing temperature preferences are one of the biggest sleep challenges couples ...

There are many sleep tech brands dipping their toes into smart beds and mattresses territory but the two industry leaders are ...

My partner and I tested Sleep Number's ClimateCool smart bed for 90 nights -- and our sleep has never been so similar. Here's what to know about this high-tech bedroom setup. Aly Lopez was a writer on ...

At the forefront of the wellness technology space, Sleep Number has gotten ahead of sleep issues by pioneering science-backed smart beds that cater to your unique sleep needs (starting from just $999) ...