Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Evidence suggests regular exercise can help tackle cancer, and a new study finds that cancer-fighting biological changes can ...

ORLANDO, Fla. (Ivanhoe Newswire) - More than two out of five adults in the U.S. are obese. You may have heard that if you move more, you’ll protect yourself from weight gain. But a new study shows ...

When chasing after my toddler in the park, I find myself bobbing, weaving, and jumping haphazardly through the grass, up on curbs, and around trees. Little does she know, her sudden change-ups and ...

Metformin-Exercise-Study Metformin may limit exercise benefits for vascular insulin sensitivity and aerobic fitness. Study found exercise improved function; metformin group saw less improvement and no ...

Want an exercise program that helps you work out smarter, not harder? You've found it. The Women's Health+ Ultimate HIIT Challenge is a week-long program that combines high intensity interval training ...

Maybe, despite the complex biological links between heart and mind, it all comes down to lifestyle. "We think exercise is a critical factor in modulating the outcome," says Duke University chief of ...