The golf swing is a combination of tilts, turns, and bends. Lots of different parts of your body turn, tilt and bend when you swing a golf club. But one of the most important is a movement called side ...

Golf North East's resident fitness expert ann lightle offers more great advice on how to improve your game. Last month I wrote about the link between body and mind in the golf swing and game. When you ...

The vast majority of golfers have their lead arm bend or collapse during the backswing. This is something that many golfers know they do but have a tough time actually correcting. The reason for this ...