Thankfully, having high cholesterol doesn’t necessarily mean you should avoid all cholesterol-rich foods. Recent research has found that specific cholesterol-rich foods, such as full-fat milk, yogurt ...

The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

When it comes to heart health, eating the right meals can add years to your life. So here’s a list of foods that lower cholesterol, according to cardiologists.

If you're struggling with high cholesterol, it's really important you pay attention to what foods you're eating to understand how they can impact your levels. While you might find some of your go-to ...

High cholesterol, or hypercholesterolemia, affects nearly 1 in 3 American adults—yet it often goes undetected until a serious event like a heart attack or stroke occurs. It's one of the major ...

We all know that high cholesterol is not a good thing – it increases your risk of developing serious health problems – yet with nearly 40% of people in the UK with high cholesterol levels, knowing ...

Most people associate high cholesterol with an unhealthy diet and a sedentary lifestyle—a condition that develops over many years and you only need to worry about as you get older. However, this isn't ...

One sunny day in Los Angeles, Katherine Wilemon was gardening when she developed crushing chest pain, as well as pain radiating down her left arm. She was 39 and fit. Wilemon—who had known since she ...