Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

The 2020-2025 Dietary Guidelines for Americans says a healthy diet includes six core elements — vegetables, fruits, grains, dairy, protein foods, and oils. Most Americans eat the recommended amount of ...

A toxin that can cause "Paralytic Shellfish Poisoning" has been found in oysters, bay clams, and other shellfish from these states. Oysters, bay clams, and other shellfish harvested in Washington and ...