"[F]or a living creature to have evolved rich capabilities of perception and categorization but to be constitutionally incapable of focusing any of that apparatus onto itself would be highly anomalous ...

Self-reflection is the first step in learning how to love yourself. When you feel like your life is out of control, having daily-check ins to keep your mind clear and heart happy can help you stay on ...

Amidst the chaos that leaders have to deal with in keeping up with responsibilities and deadlines, there exists a profound and transformative tool that often goes overlooked: The power of ...

Are you running so fast that you find it impossible to slow down? As someone who has spent two decades in high-level leadership roles within high-paced educational institutions, I know what it’s like ...

Opinions expressed by Entrepreneur contributors are their own. As an entrepreneur, two of the most important personality traits you must possess are self-reflection and self-awareness. Self-reflection ...

Your company’s new product launch is on hold indefinitely. Your entire team is under shelter-in-place orders. And your own makeshift “home office” resembles a second-grade science experiment run amok.