My good friend, Vickie, and I went to Self Magazine’s Workout in the Park event in Chicago last weekend. It was an absolute blast. We worked out like maniacs, learned new ways to get fit, sampled some ...

Worried that you'll never have a six-pack now that you have kids? This is the program for you.

Last year, my workout buddy, Vickie and I attended Self Magazine’s Workout in the Park in Chicago. We had so much fun. It was one of those perfect days with great weather and memorable moments at ...