Red light therapy is a therapeutic technique that uses low-level wavelengths of red light to help treat skin issues. Numerous studies, such as this small study from 2023, have shown that red light ...

Red Light Method combines FDA-cleared red light therapy, Power Plate vibration training, Pilates reformer classes, and ...

Let there be light — for your pain, skin, and injuries, that is. The possibilities of red light to treat a variety of health and aesthetic concerns are just emerging thanks to interest from ...

Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. If you’re always on the lookout for the latest skincare gadget, you may have already tried facial rollers, sculpting wands, and ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

One of the most common questions I get asked as a beauty editor is what at-home beauty treatments are actually worth it. My answer? Red light therapy. There’s a reason you’ll find red light devices in ...

If you're starting to notice that your skin is looking a little, well, tired, you're not alone. The visible signs of aging—I’m talking fine lines and wrinkles, dullness, even sallow skin—will strike ...