Often overlooked, root vegetables like beets, onions, and sweet potatoes are packed with nutrients that support heart health, ...

Root vegetables are a great thing to have in the garden during our cool season. Since much of the plant is underground, and ...

The 5 Healthiest Root Vegetables. Root vegetables are edible plants that grow underground. Here are the healthiest root vegetables to add to your diet, each with a distinct set of nutrients and health ...

Root vegetables are often overlooked, but their potential for enhancing health through rich nutritional profiles makes them essential for a well-rounded diet. These earthy foods, which include sweet ...

CC0 Usage Conditions ApplyClick for more information. From carrots to beets, parsnips to radishes, and everything in between, let's look at the garden's buried treasures; an up-close view of our ...

Beets are loaded with natural nitrates that the body converts to nitric oxide, which can lower the risk for high blood pressure, stroke and heart attack. Hal B. Klein/Post-Gazette TNS I have heard ...