Jenn H. always had a rocky relationship with her mother. “As a kid, I tried to blend into the background, but there were still a lot of outbursts and anger that upset me a lot,” she says. “When I was ...

Gray rocking, or the grey rock method, is a tactic some people use to deal with abusive or manipulative behavior. It involves becoming as uninteresting and unengaged as possible so that the other ...