Yale research suggests your attitude toward aging can add years to your life. Learn how reframing your perspective can lead ...

Reframing may break an emotional impasse, either within yourself or with another person. In my earlier post on values, I asked you to do some reframing when you analyzed differences over you and your ...

Just think about how foolish these statements are: “I hate celebrating birthdays!” “I hate getting old.” “I can’t stand birthdays!” “Birthdays depress me.” “I don’t want to think about getting old.” ...