We’ve hit that time of year when 5 p.m. looks like 9 p.m., every single night. If you’re an evening runner, this poses a problem. You want to get your miles in but you also want to make sure you’re ...

Running after dark can be a safety hazard. According to the National Highway Traffic Safety Administration, over 80% of pedestrian traffic fatalities occur at night or in low-light conditions. That ...

If you enjoy running at night or during low-light conditions, such as dusk or dawn, ensuring you’re visible with reflective running clothes is something you might be overlooking. Of course, headlamps ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Running at dawn or dusk isn’t for the faint of heart. You should always be ...

Your body can’t do it all in cold conditions, so it focuses on protecting and warming your core – which is most essential – ...

If you’re running after dark, your top priority is to find a jacket that will make you visible to cars and other people, which will keep you safe. According to a report from the National Highway ...

Runners, you know how dangerous training in the dark can be. Good news—it's also easily avoidable with the range of practical and fashion-forward reflective running kit on the market. With glow-in-the ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. High mileage ...