New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Forget reducing wrinkles and fighting hair loss. A new study suggests a treatment already popular in the US for skin health, ...

What your favorite TikTok influencer gets right — and wrong — about this widespread concern.

Inflammation can feel like a small storm inside your body. It brings heat, swelling, and pain as the immune system rushes to ...

Pair the right foods, and your body can fight inflammation more effectively than ever.

Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.

Turmeric has long been celebrated as the golden child of anti-inflammatory spices, but it's not the only powerhouse in your ...

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

Eating one teaspoon of ghee daily on an empty stomach can reduce inflammation, improve digestion, and support hormone balance ...

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