Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...
Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...
A Canadian study examines how developing expertise in the hobby strengthens cognition tied to working memory and other skills ...
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Want to Boost Brain Health? Focus on Your Gut
The gut and brain communicate through the gut-brain axis, influencing mood, memory, and stress regulation. Imbalances in gut bacteria and inflammation may contribute to depression and increase ...
Everyday Health on MSN
Heart-healthy diets may also protect your brain
A new study suggests that plant-forward eating styles, particularly the blood pressure-focused DASH diet, can result in ...
Work smarter not harder.
Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...
The Healthy @Reader's Digest on MSN
A Popular Spring Pastime Changed Brain Structure and Improved Memory in a New Study
In other words, get ready to grab your binoculars, says a group of brain researchers in Canada.
Add Yahoo as a preferred source to see more of our stories on Google. The Fairfield County Health Department is among 12 health departments nationwide to receive support from the Alzheimer's ...
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