For the most nutritious potatoes, always look for this key sign at the grocery store to ensure you're getting the healthiest, ...
Yup, that's right—they're all made out of potatoes, the world's best food. Sadly, potatoes don't have the best reputation for being that healthy (thanks, low-carb diets!)—and with all the starch ...
Potatoes often get a bad rap. But when prepared properly, most spuds are considered highly nutritious. “In general, potatoes are packed with fiber, and white potatoes have more potassium than a banana ...
Both vegetables play a major role in global diets. Potatoes and sweet potatoes are among the world's most widely grown crops - each valued for their affordability, availability, and ability to feed ...
Potatoes and sweet potatoes may share a name, but they actually come from very different plant families. Here's what you need to know about the health differences between potatoes and sweet potatoes ...
Potatoes contain antioxidants and supply beneficial vitamins and minerals, including vitamin C, B6, and potassium. They may also benefit your digestive health. Potatoes are a versatile root vegetable ...
Botanically, potatoes are a vegetable, but nutritionally, they’re mostly carbohydrates, which is probably why you won’t find them at the top of any “healthiest foods” lists. A medium-size russet ...
Potatoes contain beneficial nutrients, including amino acids. However, their cooking method can affect their nutrition. Microwaving or baking results in lower fat content and more nutrients. People ...
Potatoes and sweet potatoes are found at most dinner tables around the world. One is often seen as comfort food, while the other gets labelled the "healthy" choice. But according to Beth Czerwony, a ...