Let’s just say it – aging can be weird. One day you’re breezing through your morning routine without a second thought, and the next you’re standing in front of the mirror wondering when your knees ...

Life is experienced differently by each person, and for many, it includes seasons of challenge and emotional pain. Trauma, grief, conflict, anxiety, depression, and uncertainty can significantly ...

As someone who identifies as a positive person, I am always trying to stay—or at least pretend to be—positive whenever ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Traci Anello, left, and Elizabeth “Betty” Coots. were presented with the ...

Gene Carmichael’s morning routine includes a cup of coffee, the Pioneer Press and a phone call. For 15 years, Carmichael has been calling the Ideas for Positive Living phone line at 11 a.m. daily to ...

Many of us seek happiness as a guiding aim in our lives. But what about being content? Are feelings of contentment just a lesser, diluted form of happiness—or something distinct and valuable to pursue ...

Not too long ago testing positive for HIV was thought to be a death sentence. As millions of people died of AIDS worldwide, media hype led to pure, unadulterated fear among those who carry the human ...