Adults 65+ report significant positive impacts on physical and mental health from continued work, compared to those aged 50-64. Financial stability, social connections, and a sense of purpose are ...

Learn how AI delivers value and discover its damaging effects on mental health and wellbeing as well. Understand ...

Don't overwhelm yourself with lofty goals. Keystone habits teach us that just one positive change can make all the difference ...

A new study indicates that art has immediate and clear positive effects on our health, reducing hormones associated with stress and increasing positive arousal. It’s the first study to capture ...

Marriage and health are intricately linked, with its effects varying greatly based on the quality of the relationship. A happy marriage can have positive health benefits, while an unhappy one can lead ...

View post: Cole Haan's 'Comfy' Wool Overcoat Is Now Under $160 at Nordstrom Drinking beet juice can have a positive health benefit for people dealing with high blood pressure, but a new study found ...

I was recently working with a young mother who struggled with depression and anxiety in the difficult year following the birth of her child. In addition to managing the herculean task of adjusting to ...