There are a few different stretches and exercises that can relieve plantar fasciitis. They'll help strengthen your foot and loosen up your plantar fascia ligament ...

If you’re running with plantar fasciitis, you’re likely not alone on the road. As the most common cause of pain at the bottom of the heel, according to The American Academy of Orthopaedic Surgeons, ...

Taping is an easy way to help manage plantar fasciitis at home, though it make take some time to get the technique down. Plantar fasciitis is a painful condition involving a ligament called the ...

A pain in the foot can stop your running in its tracks and be difficult to manage – particularly when it’s something like plantar fasciitis, which can make even walking a struggle. The condition is ...

Walking around barefoot all day could leave you with a *lot* of pain in your heels. These three podiatrist-approved plantar fasciitis stretches can help. If you’ve got a stabbing pain in the bottom of ...

These are the best shoes for plantar fasciitis — from supportive sneakers to cushioned slip-ons — recommended by experts and testers.

Those who deal with plantar fasciitis know the foot condition is no walk in the park. The sharp pains, heel tenderness, and stiff muscles might cause you to pause your regular exercise routine and ...

Gout and plantar fasciitis can both affect the feet. Gout is a type of arthritis that causes joint pain and swelling. Plantar fasciitis is an inflammation of the plantar fascia, a ligament in the sole ...

Your plantar fascia is the band of tissue that runs along the bottom of your foot and supports the structure of your arch. (Photo Credit: JOHN BAVOSI/Science Source) Plantar fasciitis and heel spurs A ...

Traditional hands-on massage techniques for approaches to plantar fasciitis include a mix of myofascial (or light, sustained pressure) and deep-tissue massage to both the painful and surrounding areas ...

Plantar fasciitis is a painful condition that affects the sole of the foot. People can use stretching exercises and self-massage to relieve pain and inflammation. Plantar fasciitis occurs when the ...

Plantar fasciitis can cause pain, swelling, and stiffness in one or both heels. You can often treat this condition at home with ice, rest, supportive braces, and over-the-counter pain relief. If your ...