Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

Engaging in daily physical activities goes far beyond just improving your fitness level or helping you shed a few pounds. While the obvious benefits of exercise are well-known, there are many ...

Many hands make light the work [out]. - John Heywood [Christopher Peterson] Where are the people? Positive psychologists are interested in what people do in their spare time, learning that those who ...

While exercise is generally beneficial for a person's overall health, physical activities may increase the risk of adverse cardiovascular disease events in certain susceptible individuals. However, ...

Recreational physical activities bring joy to our lives. If we have kids or grandkids, sporty physical activities such as heading out to the field to play catch or getting down on the ground on the ...

Daily physical activities play a far greater role in the well-being of patients with osteoarthritis than handgrip strength or ...

New Delhi: Regularly engaging in a variety of physical activity could be a good strategy for prolonging one's lifespan, according to a study. Findings published in the British Medical Journal suggest ...

Recent research has underlined just how much physical activity we need to stay healthy, and that this is likely to be much more than we thought we needed. If you’re trying to figure out how to get ...