After nearly a decade serving in U.S. Navy special operations, Zach Dixon learned early that performance isn’t accidental — ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

“This updated Cochrane review provides robust evidence that exercise can moderately reduce depressive symptoms in adults compared to no treatment or control interventions, with effects appearing ...

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

Osteoarthritis (OA) is a common disease of aging responsible for chronic disability among older adults with approximately 70 million (20% of the population) being affected currently in the United ...

In her freshman year of high school, Julie Keysor tore her anterior cruciate ligament (ACL) while playing basketball. A tear or sprain of the ACL is a common knee injury when playing sports that ...

Not all P.T.s are created equal. Find a professional who values evidence over anecdote. By Dana G. Smith There’s been a quiet revolution taking place in the field of physical therapy. In the early ...

An exercise science degree can lead to careers in healthcare, fitness, public health, and human performance. At Willamette, you'll study how the body moves, how people stay healthy, and how to turn ...

Saint Louis University's program in physical therapy offers a Doctor of Physical Therapy (D.P.T.) degree. There are three paths of entry into the SLU program. Early-assurance, freshman-entry: The ...

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...