"Beliefs peppered with self-criticism can tank motivation, but turning negative self-talk into more positive language can ...

You’ve done everything the financial experts recommend. You’ve created that detailed spreadsheet, tracked every expense, and dutifully assigned each dollar a purpose. Yet somehow, months later, your ...

One of the biggest roadblocks to success is the fear of failure. Fear of failure is worse than failure itself because it condemns you to a life of unrealized potential. A successful response to ...

It’s that time of year again: Fridges are stocked with fruits and veggies, gyms are full, and millions of people are determined to make this the year they lose weight and build muscle. Getting in ...

If you struggle with self-care, you're not alone. Between all the responsibilities and distractions of modern life, it can be hard to pause and tend to our needs. The concept of self-care is ...

I’ve noticed something fascinating in my interactions with people seeking help. When someone asks me for assistance, especially financial support, I often give them a simple task first – something as ...

Most people fail at keeping New Year resolutions. FOX's Stephanie Bertini talked to a fitness expert about why many people lose motivation before the new year even really begins. Plus, swearing is ...

This is read by an automated voice. Please report any issues or inconsistencies here. When I was laid off for the first time at age 40 after decades in corporate America, I didn’t just lose a paycheck ...