Flat weight bench vs adjustable weight bench: if you're into lifting, getting the right bench could be the most critical decision you make about your home gym. How to put together the perfect home gym ...

When it comes to building a home gym, a few items are essential — including a weight bench. Weight benches are integral to most strength training routines because they offer a stable surface. From ...

Reviewed by Ebenezer Samuel, C.S.C.S.Fitness Director We've gathered a selection of top-notch weight benches after rigorous testing and research to elevate your training and home gym experience. Keep ...

When shopping for a weight bench there are three things you need to consider: what you're going to be using it for, the cash you're willing to part with and how much space you can allocate to your new ...