Cramping and changes in menstrual cycles are common. But severe pain and bleeding that disrupt daily life are not. Here’s how ...

A women's health expert has revealed whether or not you can actually ‘hold your period in’ as women rush to social media ...

Menstrual cycle phases affect your being. These yoga flows are curated for each time of the month, allowing you to practice ...

Bleeding without a tampon or cup - that's the basic idea behind free bleeding. This does not mean that you always have blood-stained pants. Christin Klose/dpa Many people, including those who ...

Let's be real, literally no one enjoys their period. On top of dealing with stomach cramps and mood swings, there's also the bleeding from the vagina part – which is never fun. So when you ...

For generations, menstruation has been treated as something discreet, whispered about, concealed, and sanitised. But a growing movement is challenging that silence head-on, pushing conversations about ...

While period pain and heavy menstrual bleeding are common, they’re often dealt with privately. Yet they take a profound toll on a person’s health – and finances.